Promo Sesión Fitness ReFresh
Sesión de 73 minutos con los temas mas frescos. La sesión se compone de 4 partes, 1º- Calentamiento - 6 minutos - 138 a 140 bpm. 2º- Ejercicio - 47 minutos - Progresión 140 a 155 bpm. 4º- Ejercicio+ - 8 minutos - Progresión 155 a 160 bpm. 3º- Relax+ - 12
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