Promo Sesión Fitness Lover&Dancer
Sesión de éxitos de 68 minutos, La sesión se compone de 4 partes, 1º- Calentamiento - 4 minutos - Progresión 138 a 140 bpm. 2º- Ejercicio - 45 minutos - Progresión 140 a 155 bpm. 3º- Ejercicio+ - 8 minutos - Progresión 155 a 160 bpm. 4º- Relax+ - 11 min
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