Promo Sesión Fitness "Fitness to Hell"
Sesión dedicada a los grandes éxitos del Rock. La sesión de 75 minutos se compone de 3 partes, 1º- Calentamiento - 4 minutos - 138 a 140 bpm. 2º- Ejercicio - 50 minutos - Progresión 140 a 155 bpm. 3º- Ejercicio - 6 minutos - Progresión 155 a 160 bpm. 4
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